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I wrote this blog a few years ago as part of my own developmental work around finding my voice and sharing the power of my mindfulness practice with others.  I am repurposing it today as I am hearing more and more from my clients in leadership roles about how they are feeling rushed.  So, this

I have been pondering many things since we were placed in quarantine for the Covid-19 crises.   And among these many ponderings, the one that surfaces most often during my conversations with clients is this concept of crisis leadership. This is a pandemic and it is not business as usual.  This is unchartered water for most

This is a question that I’m asked quite frequently.   And while I know that answering a question with a question is not ideal I often do respond by asking you “Why would you hire a coach?”  By the time you ask this question you have already thought about hiring a coach and by me asking

Do you have something that you want to get done and just haven’t made it happen yet? Do you have a goal you have been trying to achieve and just can’t seem to be able to tackle the roadblocks? If this sounds like something that is happening, then perhaps you need an accountability partner? As

In January, I set some goals for my business.  And like you, I woke up this morning realizing that half the year is over.  As a coach I decided to reflect on my business progress using a tool that I often encourage my clients to use.  So before you head out for a well deserved summer vacation (mid

When my husband and I started dating (many years ago) we decided to choose a gift theme every year for the holidays. This has been a fun tradition and has for most of those years made the gift “shopping” an adventure. This year we were stumped – we had both celebrated our 50 birthdays and