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You are beautiful!

“You are your own definition of beautiful.”  Taylor Swift – Ottawa 2015 I was my daughter’s date to a recent Taylor Swift concert – her friend took ill …
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Mindfulness in the Workplace

Are you curious to know whether having a mindfulness practice in your organization could increase the success factors for your team?  If so,  I invite you to explore the benefits of …
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The gift of presence (not presents)

Father’s Day was yesterday and it was a wonderful day spent with my family. The day was special because it wasn’t about what gift we bought my husband …
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